Blackberry Grilled Cheese
by Jodi Danen, RD
Do you like trying new grilled cheese recipes? Sweeten up your grilled cheese with fresh blackberries! This fruity take on the classic will have the kids asking for seconds. Make sure to try out this Blackberry Grilled Cheese to change up your lunch or dinner routine and one that the whole family will love!
Grilled cheese is one of those classic kid foods, and one that most of us still enjoy as adults! This Blackberry Grilled Cheese version is loaded with fresh blackberries, ooey-gooey provolone cheese, and melted to perfection between whole grain bread. Better yet, this recipe comes together quickly with just a few ingredients for a quick week night meal! You can have the kids help you make these grilled sandwiches, too!
Make sure to Check out our Produce Tips: Blackberries for great information on these berries!
Key Ingredients for this Blackberry Grilled Cheese
Blackberries – we love these juicy berries because not only are they delicious they are high in antioxidants, fiber and Vitamin C, making them a delicious superfood and health booster. Great in baking and savory dishes alike, they make a great snack, too!
Provolone Cheese- This semi-hard cheese has a sharp taste. Provolone cheese has hints of nutty flavors with a little salty undertones which makes it a great cheese in this grilled cheese recipe.
Whole Grain Bread- We chose whole grain bread in this recipe for an extra does of nutrition for our family. Whole grain breads have less sugar than white bread and are high in B Vitamins, fiber, and protein. There are many other breads that would work great in this recipe, but this is what we chose!
How to make this Blackberry Grilled Cheese at home
Step 1: Heat up the skillet
First start by heating your skillet over low heat on the stove.
Step 2: Coat the whole grain bread
Mix the mayonnaise and mustard in a small bowl and spread onto one side of each slice of the bread.
Step 3: Grill the sandwich
Place the bread mayo-side-down into the skillet. Top with the provolone cheese and blackberries. Add the second slice of bread mayo-side-up. Then cook for about 3-4 minutes on each side, or until bread is toasted and cheese is melted.
We hope you enjoy this recipe as much as we did!
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Frequently Asked Questions:
Q: Can I use different cheese in this recipe?
A: Yes! Other white cheese that would be tasty in this recipe would be a mild white cheddar, fontina, and gouda would be delicious!
Q: What type of bread is recommended for this recipe?
A: Whole grain bread is used, but this grilled cheese would also be tasty on a Rye, whole wheat, or any other bread you may have on hand at the house!
Q: Can we add anything else to this grilled cheese?
A: Sure! Do you want to make is a little healthier? Add some arugula or fresh spinach for a nice crunch.
Q: What are the main ingredients in a Blackberry Grilled Cheese sandwich?
A: The main ingredients are whole grain bread, provolone cheese, fresh blackberries, mayonnaise, and stone-ground mustard.
Q: How do you assemble a Blackberry Grilled Cheese before cooking?
A: Spread a mixture of mayonnaise and mustard on one side of each bread slice. Place bread mayo-side down in the skillet, top with provolone cheese and halved blackberries, then add the second slice of bread mayo-side up.
Q: What temperature do you cook a Blackberry Grilled Cheese at?
A: Cook the sandwiches over low heat in a skillet.
Q: How long does it take to make a Blackberry Grilled Cheese sandwich?
A: It takes about 15 minutes total – 5 minutes to prep and 10 minutes to cook until the bread is toasted and cheese is melted.
Q: What are the health benefits of Blackberries?
A: Blackberries are an excellent addition to this grilled cheese because they provide many nutritional benefits. They are high in fiber to promote healthy digestion, rich in vitamin C to support immune function, loaded with antioxidants like anthocyanins that may protect against disease, and contain vitamin K for blood clotting and bone health as well as manganese which is involved in metabolism and antioxidant defenses.
Related: Try our Apple & Berry Quinoa Crisp Breakfast Bowl or our Summer Fruit Salad to get even more blackberries in your diet!
So the fresh blackberries add natural sweetness, juicy texture, beautiful color and a nutritional boost to this fun twist on a classic grilled cheese sandwich. Let’s make it!
Blackberry Grilled Cheese
Ingredients
- 1 Tbsp. mayonnaise
- 1 Tbsp. stone-ground mustard
- 4 slices whole-grain bread
- 2 slices provolone cheese
- 10-12 blackberries cut in half
Instructions
- Heat a medium-sized skillet over low heat.
- Mix mayonnaise and mustard in small bowl and spread on one side of each slice of bread.
- Place bread mayo-side-down in skillet. Top with cheese and blackberries. Add second slice of bread mayo-side-up.
- Cook 3-4 minutes per side, or until bread is toasted and cheese is melted.
