A healthy spin on a favorite dessert! You and your family won’t miss the extra calories and fat in these yummy Banana Split Yogurt Parfaits…promise!

Banana Split Yogurt Parfaits

A fun and healthier alternative to traditional banana splits! These parfaits are made with protein-packed yogurt and make for a satisfying dessert. Add granola for a yummy breakfast or a crunch for dessert.

Healthy Banana Split Yogurt Parfaits

These Individual Banana Split Sundaes are a great way for the kids to have a well-balanced sweet treat. The secret is to load up on the fruit!

Easy Banana Split Yogurt Parfaits

Even though my family has dessert each night, I do try to make it somewhat healthy. We all have cravings now and then, but I definitely don’t want us to get too much sugar. So, making these parfaits gives us that opportunity! We substitute out the ice cream for lowfat yogurt, top with all our favorite fruits, add in a dash of protein thanks to the pistachios and get that sweet tooth craving satisfied with those mini chocolate chips and caramel sauce. YUM!

Tasty Banana Split Yogurt Parfaits

Nutrition Tip: The brown spots on a banana do not mean it’s going bad. In fact, it means the antioxidants within are becoming more potent.

How to make Banana Split Yogurt Parfaits

Key Ingredients For Banana Split Yogurt Parfaits

Healthy Banana Split Parfait

Banana Split Simple Substitutions Or Additions

  • Pineapple
  • Any other fruit you and your family enjoy!
  • Flavored yogurt – go ahead and try different ones! Get creative!

We love getting the kids involved in the kitchen, allowing them to pick what fruits top their “sundae” or the yogurt will help them to fill included in the process and get excited about making healthier choices in the kitchen.

How To Make A Healthy Banana Split Parfait

Ready to make some yummy (and healthy!) desserts? Let’s do it!

Banana Split Yogurt Parfait

Banana Split Yogurt Parfaits

Trish James
A fun and healthier alternative to banana splits! These parfaits are made with protein packed yogurt and make for a satisfying dessert.
Prep Time 10 minutes
Total Time 10 minutes
Course Desserts
Servings 2 servings
Calories 322 kcal


  • 1 cup lowfat Greek vanilla yogurt
  • 1/4 cup caramel dip
  • 1 banana
  • 6 strawberries sliced
  • 1/4 cup cherries
  • 2 tablespoons pistachios chopped
  • 1 tablespoon mini chocolate chips


  • Spoon ¼ yogurt into two glasses, drizzle with 1 Tbsp. caramel dip. Add bananas, strawberries and cherries. Repeat layers.
  • Top with pistachios and chocolate chips.


Calories: 322kcalCarbohydrates: 55gProtein: 14gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 9mgSodium: 137mgPotassium: 400mgFiber: 4gSugar: 42gVitamin A: 202IUVitamin C: 28mgCalcium: 155mgIron: 1mg
Tried this recipe?Let us know how it was!

What is one of your family’s favorite healthy desserts?