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Can You Eat Watermelon Rind?

Yes, you can eat watermelon rind! We are sharing how to prepare watermelon rind and different ways to enjoy it. Do your part and...

Episode 78: Tips From A Dietitian On How To Shop Healthy On A Budget

burden of inflation especially when it comes to grocery bills. Jackie Vega joined us to share tons of money-saving tips, dinner hacks, how to...

Episode 75: Tips From A Registered Dietitian to Help Your Family Eat Better

In this episode of the Healthy Family Project Podcast, we're joined by Alyssa Greenstein, registered dietitian and Senior Manager of Nutrition Affairs Communications with...

52 Easy Ways to be More Eco-Friendly Every Day

Little changes can make a BIG environmental impact. If you’re looking to “go green,” reduce your carbon footprint or live a more eco-friendly life,...

Episode 63: How to Meal Plan

In this episode of Healthy Family Project, we talk to Christine Pittman, author of TheCookful.com and CooktheStory.com. Christine gives us a crash course on...

Episode 62: Easy Ways To Avoid Added Sugars

In this episode of Healthy Family Project we talk to, Sally Sampson, Founder of ChopChop Magazine. Sally shared her tips for getting kids to...

Episode 60: Teaching Kids to Prepare Healthy Snacks

In this episode of Healthy Family Project we talk to, Sally Sampson, Founder of ChopChop Magazine. Sally shared her tips for getting kids to...

10 Easy Dinners for When You Don’t Want to Cook

Because some nights we just don’t feel like cooking! We’ve all been there; everything from prepping to post-cleanup can sometimes feel overwhelming. Thanks to...

4 Ways to Fight Family Dinner Fatigue

With families and students working from home and attending at-home school a lot more these days, spending family time together, especially around the table...