Healthy Recipes, Tips & Tutorials for Families

Hydration, Exercise & Watermelon: How to Stay Hydrated for Your Workout

Disclaimer: This post is sponsored by the National Watermelon Promotion Board. All opinions are our own. January usually sees a surge in new gym...

Refreshing Watermelon Cucumber Smoothie

Refresh post-workout or on a hot day in just minutes with this simple hydrating watermelon cucumber smoothie. The addition of lime juice and fresh...

Episode 62: Easy Ways To Avoid Added Sugars

In this episode of Healthy Family Project we talk to, Sally Sampson, Founder of ChopChop Magazine. Sally shared her tips for getting kids to...

Chocolate Avocado Mousse

Rich, creamy chocolate mousse without heavy cream, eggs or cooking required? When you’re craving something sweet and decadent, this healthier Chocolate Avocado Mousse is...

Plant Based Sausage & Potato Skillet

Plant based sausage, potatoes, onions, peppers and tomatoes cook together in one skillet for a delicious and easy meal your family will love. One...

Is Caffeine Safe for Kids?

It’s only a matter of time before your little one starts to catch onto your daily drive-through caffeine runs. As delicious as it can...

Fun Stocking Stuffers for Kids

As a kid, I remember waking up Christmas morning and racing with my brother to see who got to our stocking first. Christmas stockings...

Holiday Watermelon Snack Board

Disclaimer: This post is sponsored by the National Watermelon Promotion Board. All opinions are our own. The busy Holiday season is just around the...

Hummus Snack Board

This easy-to-assemble snack board combines veggies, pita, crackers, pretzels and hummus for a colorful and healthy snack everyone can enjoy! Sliced rainbow bell peppers,...