Episode 60: Teaching Kids to Prepare Healthy Snacks
In this episode of Healthy Family Project we talk to, Sally Sampson, Founder of ChopChop Magazine. Sally shared her tips for getting kids to...
Lifestyle
Episode 59: Creating New Holiday Traditions
In this episode of Healthy Family Project, we talk to Amber Gray, digital marketing manager at Healthy Family Project about navigating the upcoming holiday...
12 Holiday Green Bean Recipes
Green bean casserole is a go-to holiday dish, but there are lots of ways to enjoy green beans. Try one of these tasty green...
25 Healthy Thanksgiving Recipes
Looking for healthy and delicious Thanksgiving recipes to round out your menu? We have you covered with appetizers, snacks, sides, main dishes, drinks, and...
10 Easy Dinners for When You Don’t Want to Cook
Because some nights we just don’t feel like cooking! We’ve all been there; everything from prepping to post-cleanup can sometimes feel overwhelming. Thanks to...
Episode 58: Realistic Self-Care for Parents
In this episode of Healthy Family Project, we talk with our good friend, Jackie Vega, RD, about small ways parents and caregivers can take...
Episode 57: Living with a Food Allergy
In this episode of Healthy Family Project, we talk with our vice president, Trish James, about life with food allergies, tips for parents, and...
40+ Healthy Apple Recipes for Fall
Fall is here, which means it’s time to head to the apple orchard for apple picking. Or at least you can grab some of...
4 Ways to Fight Family Dinner Fatigue
With families and students working from home and attending at-home school a lot more these days, spending family time together, especially around the table...
Food Rx: Creating a Balanced Family Meal
We’re teaming up with Julie Harrington, registered dietitian and culinary nutrition chef in a monthly series focusing on the important role food plays in overall...
40+ Grab-and-Go Healthy Breakfast Ideas
Let’s face it – mornings are no picnic. That’s why I love grab-and-go breakfasts. The kids can eat them in the car on the...
25 Make-Ahead Lunch Ideas
I know that making lunch for us parents and the kids can seem like a daunting task. But it doesn’t have to be. Don’t...
3-Ingredient After-School Snacks
Looking for an easy after school snack for the kids? Here are some of our favorite, healthy snacks that can be made in a...
Distance Learning Tips For Families
Many kids will be learning virtually this school year. Here are some distance learning tips to keep learning at home as stress-free as possible....
Food Rx: Brain-Boosting Foods
Produce for Kids is teaming up with Julie Harrington, registered dietitian and culinary nutrition chef in a monthly series focusing on the important role food...
25 At Home Lunches for Kids
These at-home lunches can be made in batches ahead of time or with leftovers from dinner the night before – perfect for distance learning!...
Best Lunchbox Pinwheel Recipes
Pinwheels are a great sandwich alternative for the lunchbox. Just wrap up your favorite ingredients, roll tightly and slice! We have gathered our favorite...
Summer Replay: How Families Can Reduce Food Waste
In this episode of Healthy Family Project, we chat with Pamela Riemenschneider about how families can reduce food waste at home. Pamela shares easy...
Do Kids Need Sports Drinks?
Sports drinks all over the sidelines at kid sports events, and even on playgrounds and in backyards on hot summer days. But are they...
Summer Replay: Grocery Shopping on a Budget
In this episode of Healthy Family Project, we talk to Ashleigh Evans of Dash of Evans all about how to grocery shop on a...
6 Filling Foods For Kids Who Are Always Hungry!
Crafting up the perfect meal that successfully feeds the family is an accomplishment. However, make room for those times when your little one might...
10 Fresh Summer Recipes with DelFrescoPure®
Summer has officially kicked off and we are so excited to get outside, spend time with family, and take advantage of delicious summer produce...
Episode 54: Family Dinner Conversation Starters
In this episode of Healthy Family Project, we talk to Richard McCarthy, Meatless Monday Culinary Ambassador, about the importance of family dinner and how...
20 Virtual Summer Camps for Kids
Summer camp or plans canceled? Here are 20 summer virtual camps, activities, and classes to keep kids busy and learning this summer. My husband...
