February is a month filled with love – heart-shaped candy, chocolates, and of course, Valentine’s Day. It’s a holiday definitely known for its sweet treats! We thought we would gather 20 Healthy Valentine’s Day Treats that you and your family can enjoy!
Just because we are surrounded with sweets and candy, doesn’t mean that this holiday has to be unhealthy. We strive to provide our families with family friendly, healthier, and fun recipes. These 20 Healthy Valentine’s Day Treats are festive, easy to make, and fun for the kids.
February is also American Heart Month, giving families a great opportunity to make sweet treats good for you. Here are some great tips for a heart-healthy Valentine’s day.
When it comes to holidays focused on candy and sweets, there’s always a debate on how much or how little our kids should be eating. Make sure to check out Episode 37 of our podcast, where our registered dietitian, Sally of RealMomNutrition.com, share her thoughts as both a nutrition expert and mom on how families can balance the sugar rush.
Hint: You can still eat candy! Life is all about balance.
Print these free Valentine’s Day Affirmation hearts and have fun sharing what you love about others in your family leading up to Valentine’s Day! Tape them to doors, the fridge, notebooks, or wherever your loved ones are sure to see them. Spread the love!
Here are 20 of our favorite healthy (and sweet!) Valentine’s Day Treats!
Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.