Episode 81: Tech Tips & Apps That Make Life Easier
On this episode of the Healthy Family Project Podcast, we're joined by Jennifer Johnstone Lopez to chat all things tech and how we can...
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13 Of The Best Apps for Parents
Life is busy. Parenting is hard. But there are tools out there that can help! We gathered a list of more than 10 of...
Healthy Sports Snacks For Kids
With the back to school season upon us, team sports are also starting back up. Here are Healthy Sports Snacks For Kids to help...
Back To School Tips For Parents
Every year, I tell myself I’m going to be “that mom” in August—the one who’s packed, prepped, and Pinterest-level organized. And every year, reality...
Episode 79: What is Fair Trade?
This episode is all about Fair Trade. You may have heard the term or seen the label on a coffee package, but what does...
Food Rx: Health Benefits Of Sweetpotatoes + 3 Sweetpotato Breakfast Boats Recipes
We’ve teamed up with Julie Harrington, registered dietitian and culinary nutrition chef in a series focusing on the important role food plays in overall health....
Registered Dietitians Guide To Eating Healthy While Traveling + Free Road Trip Packing Checklist Printable
We asked several Registered Dietitians their thoughts on how to eat healthy while traveling and this is what they shared with us! Here is...
Healthy Chocolate Chip Sweetpotato Muffins
Ready in just about 30 minutes, these healthy chocolate chip sweetpotato muffins are perfect for breakfast or a snack. Make them on Sunday for...
Episode 76: How To Stop Short Order Cooking For Your Family
discuss short order cooking and steps families can take to avoid it and make mealtime stress-free. We covered how to set boundaries and improve...
Easy 20 Minute Chicken Curry
Looking for a new dinner idea? This easy Chicken Curry recipe is internationally inspired and ready in just 20 minutes! While this post is...
How To Make Shakshouka Using Fresh Tomatoes
Healthy. Delicious. Flavorful. Prepped in just minutes. This is a breakfast recipe you will want to try ASAP. See how to make Shakshouka using...
A Healthier Valentine Alternative to Candy + Free Valentine Printables
As a parent, I struggle with holidays, like Valentine's Day, that tend to be centered around candy and sweets. I find myself constantly searching...
