Healthy Family Project

Rosemary Pork Tenderloin & Roasted Vegetables

Roasting veggies is a great way to bring out their natural sweetness and balance a savory dish like this recipe for pork tenderloin.

Rosemary Pork Tenderloin & Roasted Vegetables

Rosemary Pork Tenderloin & Roasted Vegetables

Yield: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Ingredients

Rosemary Pork Tenderloin

  • 1 tablespoon olive oil
  • 1 teaspoons dried rosemary
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1 1/4 pound pork tenderloin

Roasted Vegetables

  • 3/4 cup chopped cauliflower
  • 3/4 cup chopped broccoli
  • 1/2 medium sweet onion, sliced
  • 1 cup sliced mushrooms
  • 2 tablespoons olive oil
  • 1/2 lemon, juiced

Instructions

Rosemary Pork Tenderloin

  1. Mix oil, rosemary, pepper and salt in bowl. Rub over pork tenderloin.
  2. Place tenderloin on baking sheet and bake 25-30 minutes, or until internal temperature reaches 155-160°F.
  3. Remove from oven and let stand 5 minutes. Slice into ¼-inch slices.

Roasted Vegetables

  1. Lay single layer on foil-lined baking sheet and bake 15 minutes, or until broccoli/cauliflower is tender.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 571Total Fat: 27gCholesterol: 108mgSodium: 813mgCarbohydrates: 47gFiber: 5.4gProtein: 58g

Did you make this recipe?

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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