Make an extra batch of these healthy turkey burgers to have on hand for your next grill out or football game..

Turkey Burgers

Amber Gray
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Entree & Main Dishes
Servings 4
Calories 689 kcal

Ingredients
  

Turkey Burgers

  • 1 cup panko breadcrumbs
  • 1 large eggs
  • 1 tablespoon fresh basil finely chopped
  • 1 pound lean ground turkey
  • 2 tablespoons unsalted butter
  • 1 cup sliced mushrooms
  • 1/2 medium sweet onion sliced
  • 4 whole-wheat buns
  • 4 slices mozzarella cheese
  • 1 to mato sliced

Rainbow Salad

  • 1 apple cored, sliced
  • 4 rainbow bell peppers seeded, sliced
  • 1/2 mango diced
  • 1/2 lemon juiced
  • 2 tablespoons olive oil

Instructions
 

Turkey Burgers

  • Heat butter in skillet over medium-high heat; add mushrooms and onion, and cook 10 minutes, or until tender and brown. Turn heat to low and keep warm.
  • Cook patties on preheated medium grill 4-5 minutes per side, or until firm.
  • Assemble bun with burger, cheese, tomato and onion/mushroom mixture.

Rainbow Salad

    Nutrition

    Calories: 689kcalCarbohydrates: 73gProtein: 40.5gFat: 29gCholesterol: 154mgSodium: 606mgFiber: 14g
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