Spiced Apple Quesadillas
by Jodi Danen, RD
Made with just 4 ingredients, these simple Spiced Apple Quesadillas are ready in just 10 minutes, making them a delicious breakfast or snack. Disclosure: This post is sponsored by Arctic Apples. All opinions are our own.
Looking for a simple snack idea that kids will love? Try these easy Spiced Apple Quesadillas! There is just something about a quesadilla. I can offer my kids a bowl of apples and they will eat them, but they won’t necessarily be excited about it. But, when I make these spiced apple quesadillas they gobble them up!
Since these spiced apple quesadillas only take me about 10 minutes to make, I am all for making them on a regular basis. For the kids. And me. I appreciate a healthy snack or easy breakfast too!
Want to make these recipe even easier? Use pre-sliced apples from Arctic Apples® to cut down on prep time and clean-up.
Apple Quesadilla Key Ingredients
- Apples
- Tortillas
- Spices
Yep, it’s that easy!
Nutrition Tip: Apples may be good for the gut! They contain pectin (a fiberlike substance) that “feeds” the good bacteria in the intestines.
Teaching a child how to eat a proper diet from a young age builds healthy habits that extend into their adult years. The occasional snack or sugary food is not harmful unless it’s allowed to take the place of healthier foods on a regular basis. So, instead of opening up the pantry and grabbing the store-bought snacks, make one of these apple quesadillas! The kids can even help assemble them, they can add the apple slices and spices to the quesadilla. Always watch kids by a hot stove.
This framework of making healthy snacks and meals builds a diet regimen that can affect a child’s health and physical growth. It is also proven that a child’s mental state can be affected by the foods are eaten. Encouraging healthy eating is one of the best ways to ensure a bright future for a child.
A Healthier Treat You Can Feel Good About Serving
As a parent, you want to provide your kids with tasty treats, but you also want to make sure they’re getting the nutrients they need. These Spiced Apple Quesadillas offer the perfect balance. The whole wheat tortillas provide fiber and complex carbohydrates, while the apples deliver vitamins and minerals.
Apples are particularly beneficial for gut health due to their pectin content. Pectin acts as a prebiotic, feeding the good bacteria in the intestines and promoting a healthy digestive system. By incorporating apples into this fun and easy recipe, you’re supporting your child’s overall well-being.
Plus, by making these quesadillas at home, you have control over the ingredients. You can choose organic apples and tortillas if you prefer, and you can adjust the amount of brown sugar to suit your family’s taste preferences and dietary needs.
Serving Spiced Apple Quesadillas as an after-school snack or a weekend breakfast treat is a choice you can feel good about as a parent. Your kids will love the sweet and comforting flavors, and you’ll love knowing that they’re getting a healthier alternative to sugary processed snacks.
Spiced Apple Quesadillas Recipe FAQs
Q: How do you make Spiced Apple Quesadillas?
A: To make Spiced Apple Quesadillas, heat a skillet over medium heat. Add a tortilla, sprinkle with brown sugar and pumpkin pie spice. Layer with sliced apples. Fold in half and cook 3-4 minutes per side, until lightly browned and apples are softened.
Q: What are the ingredients in Spiced Apple Quesadillas?
A: The ingredients in Spiced Apple Quesadillas are flour tortillas, brown sugar, pumpkin pie spice, and sliced apples.
Q: How long do you cook Spiced Apple Quesadillas?
A: Cook the Spiced Apple Quesadillas for 3-4 minutes per side, or until lightly browned and the apples are softened. Total cook time is 6-8 minutes.
Q: What are some health benefits of the apples in this recipe?
A: The apples in Spiced Apple Quesadillas may be good for gut health. Apples contain pectin, a fiber-like substance that feeds the good bacteria in the intestines.
Spiced Apple Quesadillas
Ingredients
- 1 bag Arctic Apples® sliced apples
- 4 large flour tortillas
- 4 teaspoons brown sugar
- 2 teaspoons pumpkin pie spice
Instructions
- Heat skillet over medium heat. Add tortilla, sprinkle with 1 tsp. brown sugar and ½ tsp. pumpkin pie spice. Layer with ¼ of apple slices. Fold in half and cook 3-4 minutes, or until lightly browned. Flip and cook additional 3-4 minutes, or until apples are softened.
- Remove from heat and let cool before slicing. Repeat with remaining tortillas.
