This healthy slow cooker mashed potato recipe is super easy to make. Adding cauliflower and Greek yogurt add flavor and nutrition to this side dish.

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Slow Cooker Mashed Potatoes

Amber Gray
Prep Time 10 mins
Cook Time 4 hrs
Total Time 4 hrs 10 mins
Course Egg Free
Servings 6
Calories 114 kcal


  • 1 1/2 cups cauliflower florets
  • 1 1/2 pound red potatoes quartered
  • 1/2 sweet onion chopped
  • 1 clove garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup Greek yogurt
  • 1 teaspoon parsley chopped


  • Place cauliflower in food processor and blend until fine.
  • Add potatoes, cauliflower, onion, 1 cup water, garlic, salt and pepper to slow cooker. Cook on high 4 hours.
  • Mix in yogurt with hand mixer until well incorporated. Top with parsley.


Calories: 114kcalCarbohydrates: 22.9gProtein: 4.88gFat: 0.75gSodium: 444mgFiber: 2.61gSugar: 5.1g
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