These Sesame Chicken Wonton Cups are a game-changer! They’re packed with lean protein, crunchy veggies, and a flavorful sesame dressing—all wrapped up in crispy wonton shells.

Looking for a new way to serve salad? Why not turn it into these fun wonton cups for a healthy appetizer? A few ingredients are required – wonton wrappers, a chopped salad kit, and chicken – to make a fun dish everyone will rave about!

Nutrition Tip: Your mom was not lying when she insisted that chicken soup would help with your cold. The minerals, [such as potassium, magnesium, and iron], and protein found in chicken work well together to boost your immune system.

Plus, they’re incredibly easy to make with minimal cleanup. Perfect for a light meal, game-day snack, or friend’s gathering!

Sesame Chicken Wonton Cups Benefits

  • Lean Protein: Chicken breast is a great source of protein to keep you full.
  • Lots of Veggies: The Asian salad mix provides fiber, vitamins, and antioxidants.
  • Lighter Alternative: Instead of heavy fried options, these baked wonton cups are light, crispy, and satisfying.

These Sesame Chicken Wonton Cups are the perfect balance of healthy, flavorful, and super simple to make. Whether you’re looking for a quick lunch, snack, or appetizer, this recipe is sure to be a hit!

For more Wonton recipes, try these Mini Wonton Taco Cups… By now, let’s get into prepping this crunchy appetizer!

Sesame Chicken Wonton Cups - Looking for a new way to serve salad? Why not turn it into these fun wonton cups for a healthy appetizer? Just a few ingredients required – wonton wrappers, a chopped salad kit and chicken – to make a fun dish everyone will rave about!

Sesame Chicken Wonton Cups

Amber Gray
Looking for a new way to serve salad? Why not turn it into these fun wonton cups for a healthy appetizer? Just a few ingredients required – wonton wrappers, a chopped salad kit and chicken – to make a fun dish everyone will rave about!
Prep Time 15 minutes
Total Time 15 minutes
Course 5 ingredients or less
Servings 16
Calories 139 kcal

Ingredients
  

  • 16 wonton wrappers
  • 1 cup cooked shredded chicken breast
  • 1 bag asian salad kit

Instructions
 

  • Preheat oven to 350°F. Spray 16-cup mini muffin tin with nonstick cooking spray.
  • Press a wonton square into each muffin cup. Spray lightly with cooking spray and bake 10-12 minutes, or until golden-brown and crispy. Allow to cool slightly, then remove from muffin tin to cool completely.
  • Mix chicken, bagged salad and half of the dressing in large bowl.
  • Add salad mixture to each wonton cup. Drizzle with reminaing dressing.

Nutrition

Calories: 139kcalCarbohydrates: 13gProtein: 7gFat: 8gCholesterol: 17mgSodium: 272mgFiber: 1gSugar: 3g
Tried this recipe?Let us know how it was!