This waffle sandwich is a fun new way for kids (and adults!) to eat veggie-packed eggs and stay full through the morning.

Scrambled Waffle Sandwich

Amber Gray
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Breakfast & Brunch
Servings 4
Calories 300 kcal


  • 2 tablespoons olive oil
  • 1 cup chopped broccoli & cauliflower florets
  • 1/2 cup diced grape tomatoes
  • 4 chopped eggs scrambled in bowl
  • 1/4 cup feta cheese
  • 4 premade whole wheat waffles


  • Heat oil in skillet over medium-high heat; add broccoli/cauliflower and tomatoes, and cook 2 minutes. Add eggs, stir and cook 2-3 minutes, or until firm. Mix in cheese.
  • Toast waffles, top with egg/vegetable mixture and fold in half to make sandwich.


Calories: 300kcalCarbohydrates: 29.4gProtein: 11.4gFat: 15gCholesterol: 194mgSodium: 372mgFiber: 2.9g
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