Healthy Family Project

Fruity Fun Roll-Ups

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Running to soccer practice and need a quick snack? These make-ahead fruit roll-ups are a healthy spin on the store-bought fruit roll-ups and a great grab and go option for parents.

Fruity Fun Roll-Ups

Fruity Fun Roll-Ups

These make ahead fruit roll-ups are a healthy spin on the store bought fruit roll-ups and a great grab and go option for parents.

Yield: 8 servings
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes


  • 2 cups strawberries, chopped
  • 1 cup chopped pineapple
  • 1 peach, pitted, chopped
  • 1 tablespoon agave nectar
  • 1 teaspoon lemon juice


  1. Preheat oven to 170°F.
  2. Blend strawberries, pineapple, peaches, agave nectar and lemon juice in blender until smooth.
  3. Spread mixture evenly, 1/8 inch thick, onto parchment-lined baking sheet, and bake 6-8 hours, or until mixture is completely solid and slightly sticky.
  4. Remove from oven and let cool. Cut into 8 rows and roll up.
Nutrition Information:
Yield: 8
Amount Per Serving: Calories: 36Total Fat: .28gCholesterol: 0mgSodium: 21mgCarbohydrates: 8.47gFiber: 1.55gProtein: .58g

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Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

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