Step out of your usual salad rotation with this elegant, tasty salad topped with bets, goat cheese and walnuts. While raw beets have an earthy, bitter flavor, roasting, steaming or grilling beets brings out a candy-like flavor that pairs perfectly with the other ingredients in this salad.

Nutrition Tip: Active individuals: listen up! Beets are great for performance, as they boost energy during exercise and fight inflammation to maximize your recovery.

Beet, Goat Cheese and Walnut Salad

Amber Gray
Step out of your usual salad rotation with this elegant, tasty salad topped with beets, goat cheese and walnuts.
Prep Time 10 mins
Total Time 10 mins
Course Salads
Servings 4 serving
Calories 214 kcal

Ingredients
  

  • 1 10 oz. package arugula
  • 2 small beets cooked, sliced
  • 4 counces goat cheese
  • 4 tablespoons chopped walnuts
  • 4 tablespoons balsamic dressing

Instructions
 

  • Top arugula with beets, cheese, walnuts and dressing. Mix well.

Nutrition

Calories: 214kcalCarbohydrates: 9gProtein: 9gFat: 11gCholesterol: 13mgSodium: 271mgFiber: 2g
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