Kris and Matt’s Homemade Pickles
Quick, refrigerated pickles are easy to do with ingredients you probably already have in your pantry. This recipe was created and developed by Kris...
Where to Start When You’ve Never Eaten Dinner Together
Eating together is one of the most powerful things you can do as a family. But what if you’ve never gotten into the habit...
6 Ways to Satisfy Sugar Cravings with Blueberries
It’s official – Florida blueberry season is here! Blueberries are a favorite in our house (well, all berries really), and they’re more versatile than...
Coconut Granola Fruit Cups
These little granola cups are perfect for holding yogurt and fruit for a delicious snack or breakfast! Let the kids mix the ingredients and...
Roasted Chickpea Vegetarian Buddha Bowl
Curious about those Buddha bowls invading your Instagram feed? They’re basically bowls full of healthy grains, veggies and protein, and really simple to make....
Southwest Sweetpotato Buddha Bowl
Are you looking for a new power bowl for lunch or meal prep for the week? This simple Southwest Sweetpotato Buddha Bowl is filled...
Homemade Turkey Sloppy Joes
Kids can be messy eaters, but here’s one recipe that’s meant to be sloppy! The veggies and homemade sauce cut down on the sodium...
Vegetable Mac and Cheese
Macaroni and cheese is a family favorite no matter where you go. We love adding broccoli and cauliflower to this version to add some...
Cheesy Chicken & Broccoli Cauliflower Rice Casserole
The cheesy chicken broccoli rice casserole is a comfort food staple in many houses. For this recipe, we swapped out the rice for riced...
Turkey Shepherd’s Pie with Mashed Cauliflower
Shepherd’s Pie is always a family classic with layers of goodness and perfect any time of the year. This Turkey Shepherd’s Pie with Mashed...
Turkey & Mushroom Tacos
We love blending veggies into recipes, adding nutrition and an extra serving of veggies where we can. Kids will have no idea that mushrooms...
Tomato Basil Pizza Hummus
Dip your favorite veggies or baked pita chips into this yummy homemade hummus! Or use in place of your regular mayo on sandwiches and...
