Rise ‘n Shine Oatmeal
by Amber Gray //
August 6, 2014 
Three different fruits come together in this oatmeal recipe to give a punch of natural sweetness and an antioxidant boost.
Rise 'n Shine Oatmeal
Yield:
4
Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes
Ingredients
- 1 cup rolled oats
- 1/2 teaspoon ground cinnamon
- 2/3 cup sliced strawberries
- 2/3 cup chopped mango
- 2/3 cup chopped apples
- 1/4 cup shelled pistachios
- 1 tablespoon honey, to taste
- 4 large eggs
Instructions
- Bring 2 cups water and oats to boil in small saucepan; add cinnamon, reduce heat and simmer 10 minutes, or until thickened and tender.
- Top oatmeal with strawberries, mango, apple, pistachios and honey, if desired.
Nutrition Information:
Yield: 4Amount Per Serving: Calories: 418Total Fat: 12.9gCholesterol: 195mgSodium: 214mgCarbohydrates: 50.7gFiber: 6.3gProtein: 24.6g
