This one-pot dinner is packed with protein, veggies and flavor.

Easy and Flavorful One-Pot Sausage Veggie Cassoulet for Busy Moms!

I know very well just how challenging it can be to juggle a million things while still trying to whip up a healthy and delicious meal for your family. Get ready to experience the magic of this One-Pot Sausage Veggie Cassoulet – a recipe that will delight your taste buds and simplify your cooking routine!

Picture this: a hearty, aromatic dish filled with tender sausages, sweet onions, earthy mushrooms, and juicy tomatoes, all simmered to perfection in one pot. The incredible flavors meld together, creating a wholesome and comforting meal that your family will adore. And the best part? It’s all done in just one pot, minimizing the cleanup and giving you more precious time to spend with your loved ones.

No more stress or overwhelm in the kitchen – we’ve got your back! The One-Pot Sausage Veggie Cassoulet is the answer to your weeknight dinner dilemmas. With its simplicity, convenience, and incredible taste, it’s a true lifesaver for busy moms like you.

So, let’s dive into this amazing recipe together. 


Cassoulet vs. Casserole? What’s the Difference?

If you stumbled upon our recipe for this One-Pot Sausage Veggie Cassoulet you might be wondering what’s the difference between a cassoulet and a casserole. Cassoulet and casserole are two different types of dishes with distinct origins and cooking techniques. Here’s a brief explanation of each:


Cassoulet is a traditional French dish originating from the region of Languedoc. It is a rich and hearty slow-cooked stew that typically consists of white beans (such as cannellini beans), various meats (such as sausage, duck confit, and pork), and aromatic vegetables. The dish gets its name from the traditional earthenware pot called a “cassole” in which it is traditionally cooked. The ingredients are layered and cooked slowly, allowing the flavors to meld together, resulting in a deliciously complex and satisfying dish. Cassoulet is known for its depth of flavor and is often considered a special occasion or celebratory meal in French cuisine.


A casserole, on the other hand, is a more general term used to describe a baked dish that combines various ingredients, typically including proteins, vegetables, and a starch, in a single baking dish. It is a flexible and versatile dish that allows for creativity and adaptation based on personal preferences and ingredient availability. Casseroles are often baked in the oven, covered with a layer of cheese or breadcrumbs for a crispy top. They can be savory or sweet and are popular for their convenience and ability to feed a crowd. Casseroles can range from classic comfort food favorites like macaroni and cheese or tuna casserole to innovative and creative combinations of flavors.

Cassoulet is a traditional French stew with specific ingredients and slow-cooking methods, while casserole is a broader term that encompasses a wide range of baked dishes that can vary in flavor, ingredients, and cooking styles.

Related: If you love one pot dishes, you will love our Mushroom, Kale & Chicken Quinoa Casserole!

One-Pot Sausage Veggie Cassoulet – Nutrition in a Bowl

The simple and flavorful Ingredients in the One-Pot Sausage Veggie Cassoulet not only create a delicious combination but also bring their own unique nutritional benefits to the dish. Let’s take a closer look at each ingredient:

  1. Olive Oil: The recipe starts with a small amount of olive oil, which adds a touch of healthy fat and imparts a rich flavor to the dish. Olive oil is a heart-healthy oil, rich in monounsaturated fats and antioxidants.
  2. Turkey Kielbasa Sausages: Turkey kielbasa sausages, sliced and added to the cassoulet, provide a savory and satisfying element. They are a leaner alternative to traditional pork sausages, offering a good source of protein while being lower in saturated fat.
  3. Sweet Onion: Chopped sweet onions add a subtle sweetness and depth of flavor to the cassoulet. Onions are rich in antioxidants, vitamins, and minerals, including vitamin C and potassium.
  4. Mushrooms: Sliced mushrooms contribute a savory and earthy taste to the dish. They are low in calories and a good source of fiber, vitamins (such as vitamin D and B vitamins), and minerals (such as selenium and potassium).
  5. Carrots: Thinly sliced carrots not only add vibrant color to the cassoulet but also provide a natural sweetness. Carrots are an excellent source of beta-carotene, vitamin A, and fiber, promoting healthy vision and supporting overall immune health.
  6. Low-Sodium Chicken Broth: The addition of low-sodium chicken broth helps create a flavorful base for the cassoulet. It adds moisture and depth to the dish while keeping the sodium content in check. Chicken broth can provide a small amount of protein and essential minerals.
  7. Dried Thyme and Bay Leaf: Dried thyme and a bay leaf bring aromatic notes and enhance the overall flavor profile of the cassoulet. Thyme contains antioxidants and may have anti-inflammatory properties, while bay leaf adds a subtle herbal essence.
  8. Cannellini Beans: Cannellini beans, drained and rinsed, provide a creamy texture and a boost of plant-based protein and fiber. They are also a good source of folate, iron, and potassium, contributing to a well-rounded and satisfying dish.
  9. Tomatoes: Chopped tomatoes lend a fresh and juicy element to the cassoulet. Tomatoes are rich in vitamin C, antioxidants (such as lycopene), and other beneficial compounds that support immune health and overall well-being.

By incorporating these simple and flavorful ingredients, the One-Pot Sausage Veggie Cassoulet not only delights your taste buds but also provides a range of nutrients, including lean protein, fiber, vitamins, and minerals. Enjoy this wholesome and satisfying dish knowing that you’re nourishing your family with a balanced and flavorful meal. 

Let’s make this One-Pot Sausage Veggie Cassoulet!


One-Pot Sausage Veggie Cassoulet

Amber Gray
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Entree & Main Dishes
Servings 4
Calories 690 kcal


  • 1/2 teaspoon olive oil
  • 8 ounces turkey kielbasa sausages sliced ¼-inch thick
  • 1 large sweet onion chopped
  • 1 cup sliced mushrooms
  • 1 large carrots thinly sliced
  • 1 cup low-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1 dried bay leaf
  • 2 15 oz. cans cannellini beans, drained, rinsed
  • 2 large tomatoes chopped


  • Heat oil in large saucepot over medium-high heat; add sausage and cook 4-6 minutes, turning occasionally, or until brown on all sides. Transfer sausage to plate.
  • Return saucepot to heat; add onion, mushrooms and carrots, and cook 8 minutes, stirring often, or until tender. Add broth, thyme, bay leaf, beans, tomatoes and sausage; cover and bring to a boil. Reduce heat to low and simmer, stirring occasionally, 8-10 minutes or until carrots are tender.


Calories: 690kcalCarbohydrates: 98gProtein: 33gFat: 13gCholesterol: 37mgSodium: 1171mgFiber: 25g
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