Healthy Family Project

Instant Pot Spiced Pear Oatmeal

There’s nothing like a comforting bowl of oatmeal in the morning. Full of fiber, protein and whole grains, oatmeal helps fill you up and fuel you all day long. Making oatmeal in the Instant Pot is a breeze, just mix, set and enjoy! For this recipe, we use pears, cinnamon, ginger and vanilla. You can easily swap out with whatever fruit and spices you have on hand, too!

Recipe and photography courtesy of Aggie of Aggie’s Kitchen.

Nutrition Tip: Whether you buy old-fashioned, quick, or steel-cut, oats are a healthy whole grain. Oats contain two different kinds of fiber, one that keeps the digestive system humming and one that helps naturally lower cholesterol.

Instant Pot Spiced Pear Oatmeal

Instant Pot Spiced Pear Oatmeal

There’s nothing like a comforting bowl of oatmeal in the morning. Full of fiber, protein and whole grains, oatmeal helps fill you up and fuel you all day long. Making oatmeal in the Instant Pot is a breeze, just mix, set and enjoy! For this recipe, we use pears, cinnamon, ginger and vanilla. You can easily swap out with whatever fruit and spices you have on hand, too!

Yield: 4
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients

  • 2 cups sweetened vanilla almond milk
  • 2 cups water
  • 2 cups old-fashioned oats
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon salt
  • 1 large Sage Fruit® green Anjou pear, peeled, diced
  • 1 teaspoon vanilla

Instructions

  1. Add almond milk and water to Instant Pot insert. Add oats, salt, cinnamon and ginger and stir until combined. Add pear and vanilla and stir.
  2. Close lid and set knob to sealing position. Press manual button and set to low pressure. Set time to 3 minutes.
  3. Instant Pot will take 5-8 minutes to come to pressure before cook time starts. After 3 minute cook time, allow oatmeal to sit in pot and natural release for 5 minutes. Carefully flip knob to venting (use tongs or large spoon to release pressure and keep face away from lid) and release remaining pressure. Remove lid.
  4. Stir oatmeal and serve in bowl with desired toppings.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 214Total Fat: 4gCholesterol: 0mgSodium: 150mgCarbohydrates: 41gFiber: 9gSugar: 7gProtein: 6g

Did you make this recipe?

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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