Healthy Family Project

Jack o’ Lantern Veggie Platter

Don’t forget about a veggie tray at your Halloween party! This simple Jack o’ Lantern Veggie Tray is so easy to assemble and filled with healthy veggies to keep hunger at bay while passing out candy.

Jack o’ Lantern Veggie Platter

Jack o’ Lantern Veggie Platter

Yield: 4
Prep Time: 10 minutes
Total Time: 10 minutes


  • 16 ounces baby carrots
  • 1 stalk celery, cut into small strips
  • 1/2 cucumber, sliced
  • 1/4 cup lowfat Ranch dip


  1. Place carrots on round plate. Add celery to the top for the stem. Create two holes to place small containers of Ranch dip. Layer cucumber slices on top for nose and mouth.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 58Total Fat: 0gCholesterol: 3mgSodium: 149mgCarbohydrates: 12gFiber: 3gSugar: 6gProtein: 1g

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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