Healthy Family Project

Chopped Chinese Chicken Salad

Lunch or dinner is quick and easy with this simple recipe for a Chinese Chicken Salad. A bagged salad kit gets a hearty spin with the addition of chicken, mandarins and edamame. To save time in the kitchen, we made this salad with sliced deli chicken, but any leftover chicken would work well in this dish.

Nutrition Tip: Edamame are young soybeans that are harvested early-on, and are one of the few plant-based foods that are a complete dietary protein all on their own!

Chopped Chinese Chicken Salad - A bagged salad kit gets a hearty spin with the addition of chicken, mandarins and edamame. To save time in the kitchen, we made this salad with sliced deli chicken, but any leftover chicken would work well in this dish.

Chopped Chinese Chicken Salad

Lunch or dinner is quick and easy with this simple recipe for a Chinese Chicken Salad. A bagged salad kit gets a hearty spin with the addition of chicken, mandarins and edamame. To save time in the kitchen, we made this salad with sliced deli chicken, but any leftover chicken would work well in this dish.

Yield: 4 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1 package Sesame Asian chopped salad kit
  • 2 mandarins, peeled, segmented
  • 1/2 pound low-sodium deli-sliced chicken
  • 1/2 cup shelled edamame

Instructions

  1. Mix all contents of salad kit, including dressing, in large bowl. Add mandarins, chicken and edamame. Mix well.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 215Total Fat: 11gCholesterol: 0mgSodium: 408mgCarbohydrates: 19gFiber: 3gSugar: 10gProtein: 10g

Did you make this recipe?

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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