Air Fryer Veggie Pizza Quesadillas
Looking for an easy and healthy meal idea that is ready in under 15 minutes? These air fryer quesadillas are it! Ready for a...
Orange Smoothie Bowl
Looking for a healthy breakfast that not only tastes great but if also guaranteed to help boost your immunity? This Orange Smoothie Bowl is...
Healthy No Bake Cheesecake in Mini Mason Jars
Looking for a healthy version of your favorite cheesecake? I got you! I took out the sugar, used non-fat Greek yogurt and milk to...
Air Fryer 101: A Beginner’s Guide to Cooking with an Air Fryer
Thinking about purchasing an air fryer, or using the one that has been in the box in your pantry for a few months now?...
Shaved Asparagus Salad
Simple. Delicious. No cooking required. This Shaved Asparagus Salad with freshly grated Parmesan cheese is ready in under 10 minutes, making it perfect for...
Episode 85: Tips from a Dietitian on Eating Healthy on a Budget
We are talking with Chelsea LeBlanc registered dietitian about tips for eating healthy on a budget! With the prices increasing at the grocery store,...
JAZZy Apple Mocktail
Looking for a refreshing mocktail to celebrate your day? This Apple mocktail only has 4 ingredients and is super easy to make. Don’t forget...
Easy Meal Prep Breakfast Scramble
Ready in under 30 minutes, this healthy breakfast recipe is perfect for those busy mornings. Prep and enjoy throughout the week! This Meal Prep...
How To Make A Little Mermaid Charcuterie Board
Celebrate the May 26, 2023 release of the new The Little Mermaid Disney movie with this Little Mermaid Charcuterie Board. Perfect for all your...
Savory & Healthy English Muffin Toppings
Got some English muffins, but need some healthy topping ideas? I got you! These savory and healthy English muffin toppings will definitely have you...
Healthy Yogurt Parfait with Mandarins
Made with just 3 ingredients and ready in under 5 minutes, these mandarin yogurt parfaits are a deliciously healthy way to start your day....
Apple Cinnamon French Toast
Remember enjoying french toast as a kid? Me too! Well, this Apple Cinnamon French Toast is full of all the flavors you remember and...
