To reduce cooking time the day of, make the sunshine peach muffins 1-2 days in advance and serve with a fresh Cheddar Cherry Tomato Omelet.

Sunshine Peach Muffins

Amber Gray
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast & Brunch
Servings 12
Calories 470 kcal

Ingredients
  

Sunshine Peach Muffins

  • 1 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 2 ripe peaches chopped
  • 2 teaspoons honey
  • 1 large egg
  • 1/2 cup 1% milk
  • 1/4 cup vegetable oil

Cheddar Cherry Tomato Omelet

  • 1 teaspoon unsalted butter
  • 1 large egg scrambled in bowl
  • 2 tablespoons shredded lowfat Cheddar cheese
  • 1/4 cup halved cherry tomatoes

Instructions
 

Sunshine Peach Muffins

  • Line muffin pan with paper liners; set aside.
  • Combine flours, baking powder, baking soda, cinnamon, nutmeg and salt in large bowl; set aside.
  • Mash peaches and honey in separate bowl. Stir in egg, milk and oil.
  • Fold wet ingredients into dry ingredients until just combined. Do not overmix.
  • Spoon batter into prepared muffin cups, filling each about ¾ full. Bake 18-20 minutes, or until golden. Cool on wire rack 5 minutes.

Cheddar Cherry Tomato Omelet

  • When eggs are set, add cheese and tomatoes. Remove from heat and fold in half.

Nutrition

Calories: 470kcalCarbohydrates: 60gProtein: 19gFat: 18gCholesterol: 227mgSodium: 344mgFiber: 4.5g
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