Healthy Family Project

Spiralized Fruit Crumble

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This fruit crumble has a fun twist, it’s made spiralized apples and pears plus cherries and mixed berries for a sweet treat! Topped with a simple crumb topping and baked to a delicious golden brown, it’s the perfect dessert any time of year. Top with a little Greek yogurt or frozen yogurt for added calcium!

Recipe and photography courtesy of Jodi of Create Kids Club.

Nutrition Tip: Frozen fruit is just as nutritious as fresh–in fact, it’s frozen quickly after processing, which locks in more nutrients. Look for plain frozen fruit, without any added sweeteners.

Spiralized Fruit Crumble

Spiralized Fruit Crumble

This fruit crumble has a fun twist, it’s made spiralized apples and pears plus cherries and mixed berries for a sweet treat! Topped with a simple crumb topping and baked to a delicious golden brown, it’s the perfect dessert any time of year. Top with a little Greek yogurt or frozen yogurt for added calcium!

Yield: 8
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Ingredients

  • 2 apples, peeled
  • 2 pears, peeled
  • 1/2 cup pitted cherries, fresh or frozen
  • 1/2 cup frozen mixed berries
  • 1-2 teaspoons lemon or lime juice
  • 3/4 cup (plus 2 Tbsp.) all-purpose flour, divided
  • 6 tablespoons unsalted butter, cut into slices
  • 1/4 cup brown sugar
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 375F.
  2. Spiralize apples and pear using a spiralizer. If you don’t have a spiralizer, dice apples and pears.
  3. Toss apples, pears, cherries, berries and lemon juice in large bowl. Stir in 2 Tbsp. flour.
  4. In separate bowl, combine ¾ cup flour, brown sugar and salt. Cut in butter using a pastry blender, two butter knives or hands. Blend until mixture resembles coarse sand.
  5. Scoop fruit into 8 individual ramekins or a 9x9-inch baking dish. Top with crumble mixture.
  6. Bake 30-40 minutes, or until the crumble is browned and the fruit is bubbling.
Nutrition Information:
Yield: 8
Amount Per Serving: Calories: 208Total Fat: 9gCholesterol: 23mgSodium: 9mgCarbohydrates: 32gFiber: 3gSugar: 17gProtein: 2g

Did you make this recipe?

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Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

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