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Nutrition Education Resource Center
NUTRITION EDUCATION RESOURCES Welcome to your one stop shop to make nutrition education fun and inspiring! Healthy Family Project and our partners have created...
Chicken And Apple Grilled Cheese Sandwiches
I love an unique grilled cheese recipe and this is exactly that! A touch of sweet, a touch of savory and lots of cheesy...
Can You Eat Watermelon Rind?
Yes, you can eat watermelon rind! We are sharing how to prepare watermelon rind and different ways to enjoy it. Do your part and...
Episode 78: Tips From A Dietitian On How To Shop Healthy On A Budget
burden of inflation especially when it comes to grocery bills. Jackie Vega joined us to share tons of money-saving tips, dinner hacks, how to...
Episode 75: Tips From A Registered Dietitian to Help Your Family Eat Better
In this episode of the Healthy Family Project Podcast, we're joined by Alyssa Greenstein, registered dietitian and Senior Manager of Nutrition Affairs Communications with...
What Is Giving Tuesday and 20+ Ways To Get Involved
GivingTuesday is the Tuesday after Thanksgiving. This day was created to simply inspire kindness. Read on to see how you can get involved in...
A Guide to Whole Grains
If you’ve heard you should be eating whole grains but are a little fuzzy on exactly what that means — or if (gasp!) you...
52 Easy Ways to be More Eco-Friendly Every Day
Little changes can make a BIG environmental impact. If you’re looking to “go green,” reduce your carbon footprint or live a more eco-friendly life,...
Winter Fruit Salad
Full of fresh fruit and bright colors, this winter fruit salad really brings the flavor! Packed with fresh mandarins, kiwi, apples, pears and pomegranate...
Episode 63: How to Meal Plan
In this episode of Healthy Family Project, we talk to Christine Pittman, author of TheCookful.com and CooktheStory.com. Christine gives us a crash course on...
Food Rx: Foods for Gut Health
We’re teaming up with Julie Harrington, registered dietitian and culinary nutrition chef in a monthly series focusing on the important role food plays in overall...
