In this episode of Healthy Family Project, we reached out to all of this year’s guests to find out what their healthy New Year’s resolutions are and asked them to share tips for other families looking to embrace a healthier lifestyle in the new year.

Hear from past guests including:

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Want to skip straight to a hot topic? See time stamps below. But of course, we recommend listening all the way through!

  • 1:29 Amanda Keefer
  • 4:06 Dr. Stephanie Smith
  • 5:51 Cory Warren
  • 9:25 Anne L’Heureux
  • 12:04 Kiran Dodeja Smith
  • 14:12 Brenda Thompson
  • 17:51 George Szczepanski
  • 20:33 Amy Roskelley


Healthy Family Project Podcast

Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world.

Be on the lookout for new bi-weekly episodes and don’t forget to subscribe on Apple Podcasts, Google PodcastsSpotify or your favorite podcasting site. If you like an episode, make sure to leave a rating and comment.

If you are interested in being a guest on the Healthy Family Project podcast, contact amanda@healthyfamilyproject.com with your topic idea for consideration.