In this episode of Healthy Family Project, we talk to Produce for Kids blog contributor and registered dietitian, Holley Grainger of HolleyGrainger.com. Holley shares tips and ideas on how to deal with a picky (selective) eater.
Holley Grainger is a nationally recognized lifestyle, culinary, and nutrition expert as well as a wife, mom, and business owner. She does her best to keep it real and have fun with her family, readers, and clients all while balancing a sink of dirty dishes, a clingy toddler, a preschooler that lives for endless games of hide-and-seek, and a glass of red wine.
Holley’s blog, Holley Grainger Nutrition, shares simple, healthy, flavor-packed meals as well as practical, doable nutrition advice.
The former nutrition editor for CookingLight.com and MyRecipes.com, she has instructed millions of accomplished and aspiring home cooks on how to make simple, healthy, family-friendly meals through online video, media appearances, speaking engagements, national news segments, online instructional guides and social media.
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- Read more about ideas for picky eaters
- Other relevant reading:
- Getting Kids to Eat More Fruits and Veggies
- How to Stop Being a Short Order Cook
- Practice Mindful Eating In Your Daily Life
Get kids in the kitchen and excited about eating healthy with these YouTube videos:
Healthy Apple Donuts with Chef Charli
Fruity Pita Quesadilla with Chef Mia
About the Healthy Family Project Podcast
Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world. Brought to you by Produce for Kids.
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