In this episode of Healthy Family Project, we talk to Cory Warren of why a plant-based living works for his family and easy ways you can ease into this lifestyle.

Cory Warren is a husband, vegan dad and podcast host who creates plant-based meal plans. His quick and easy vegan meals help make a plant-based diet for kids simple! Lean Green DAD, provides easy plant-based meals for anyone looking to fuel their plant-based family.

Lean Green DAD™ is a lifestyle blog with creative and effervescent content about food, family and fun. Cory’s hope is to help you and your family grow stronger by connecting with awesome people, including moms and dads, who are passionate about living their lives to the fullest with solid, plant-based nutrition, strong family relationships and of course having fun and enjoying life!

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Want to skip straight to a hot topic? See time stamps below. But of course, we recommend listening all the way through!

  • 3:47 – Definition of a plant-based diet
  • 9:03 – Debunking the common misconception that plant-based living is hard and products to help you on the way
  • 26:10 – Protein sources
  • 28:51 – Nut allergies
  • 31:06 – Plant-based Summit details

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Healthy Family Project Podcast

Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world.

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