In Episode 10: Shopping Tips from a Grocery Store Dietitian, we sat down with Anne L’Heureux, corporate registered dietitian of Hannaford, to talk all about grocery store dietitians.
You might be wondering, “what is a grocery store dietitian and how can they help my family?” Well, that’s what we are here to talk about! Your current grocery store might offer free nutrition services you didn’t even know about. How great is that?
About our Grocery Store Dietitian
Anne earned her BS from the University of Medicine & Dentistry in Newark, New Jersey. Anne has been a dietitian with Hannaford since 2015, beginning her Hannaford career in the Kennebunk and Biddeford, Maine, retail stores.
Eating healthy can be challenging at times especially with all the new products and so many different choices at the grocery stores. And when the kids come along, it can be even more challenging to pick healthier choices. The pre-packaged stuff and quick grab and go snacks are on every corner.
As a dietitian, Anne strives to help customers navigate the large and sometimes confusing world of nutrition. If you want to learn more, make sure to listen to the entire episode and stop on back to let us know how this podcast has helped you!
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Listen to Episode 10: Shopping Tips from a Grocery Store Dietitian
Want to skip straight to a hot topic? See time stamps below. But of course, we recommend listening all the way through!
- 2:54 Meet Anne
- 7:50 How the Hannaford Dietitian Program helps families
- 15:50 How to find if your grocery store has a registered dietitian
- 19:22 Hannaford guiding stars program
- 24:45 Advice for families trying to shop healthier for the new school year
- 27:30 How to involve kids in the kitchen and encourage healthier habits
- 34:10 Trends in child nutrition
- Hannaford Dietitians website
- Guiding Stars
- Grocery Shopping on a Budget
- 6 Tips for Saving Money in the Produce Department
- Lunchbox Ideas
- BLT Bento Box
Healthy Family Project Podcast
Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world.
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