The season of Lent is upon us. During this time of year, many families will be looking for more vegetarian or seafood recipes to fill their menus. Whether you observe lent or are just looking for some healthy meals, this list of 25 healthy seafood recipes will help inspire your menu.
Looking for vegetarian and plant-based recipes? Here are 25 delicious ideas!
Did you know? It’s recommended that you eat at least two servings of seafood per week.
Some types of fish, like salmon, mackerel and shrimp, also have high amounts of omega-3 fatty acids, which can help reduce your risk of heart disease and stroke!