Healthy Apple Samoas
by Andrea Wiggins
These Healthy Apple Samoas are my new go-to solution! They’re sweet, satisfying, and come together in just minutes. Perfect for those chaotic after-school snack times.
You know that mid-afternoon moment when everyone’s suddenly starving, and you’re stuck trying to figure out a quick, healthy snack, and something they’ll eat? I’ve been there!
Recently, I’ve been keeping a stash of small snack-sized apples in the house. They’re lifesavers for busy days—great for grabbing on the way out the door or throwing into a lunchbox. But let’s be honest, sometimes plain apples can feel a little, well, plain. That’s where this recipe comes in. It’s like giving those apples a glow-up, turning them into a snack that feels special without adding a ton of sugar or effort. Plus, my kids love them. When they help me make these, they get excited about eating them—and if you’re a parent, you know that’s a huge win.
You’ll Love These Healthy Apple Samoas
For starters, this recipe couldn’t be easier. It’s just a handful of ingredients, most of which you probably already have in your pantry. Apples, almond butter, shredded coconut, and a drizzle of chocolate—that’s it! It’s indulgent enough to feel like a treat, but you can feel good about it with wholesome ingredients.
And they’re versatile! Whether you’re whipping up an after-school snack, looking for a healthy dessert, or need something to impress your book club, these apple Samoas deliver. They’re naturally gluten-free and easy to make nut-free if you use sunflower seed butter instead. Basically, they’re a snack everyone can enjoy.
Apple Samoas Ingredients
Here’s your lineup:
- 3 small snack-sized apples: The perfect size for slicing into rounds.
- ⅓ cup unsweetened shredded coconut: Adds a chewy, slightly sweet texture.
- 3 tablespoons almond butter (or your favorite nut/seed butter): Creamy and rich, this holds everything together.
- 2 tablespoons chocolate chips: Because chocolate makes everything better.
- ½ teaspoon coconut oil: Helps the chocolate drizzle like a dream.
Tips to Make Them Even Better
- Storage: If you somehow have leftovers (rare in my house), store them in an airtight container in the fridge for up to 2-3 days. The apples might lose a little crunch, but the flavor stays spot on.
- Get Creative: Sprinkle on chopped nuts, add a pinch of sea salt, or use dark chocolate for a richer flavor. The possibilities are endless.
Why Apple Samoas Are a Family Favorite
There’s just something about these Healthy Apple Samoas that makes them feel special. They’re sweet without being overly sugary, and the combination of crisp apple, creamy almond butter, chewy coconut, and rich chocolate hits all the right notes. Plus, they’re so easy to customize. Need a nut-free option? Swap in sunflower seed butter. Want a deeper chocolate flavor? Use dark chocolate. However you tweak them, they’re guaranteed to be a hit.
For me, it’s the simplicity that makes these a winner. On busy afternoons, knowing I can throw these together in under 15 minutes is a game-changer. And they’re not just for the kids. I’ve made these for long nights at the baseball field, shared them with friends, and even enjoyed them as a late-night treat. They’re one of those snacks that make you feel like you’re indulging, but without any of the guilt.
Apple Samoas: The Perfect After-School Snack
When my kids burst through the door, backpacks flying and hunger levels high, these apple Samoas save the day. They’re fun to eat, a little messy (in the best way), and I know they’re getting something wholesome. Honestly, they’ve become a little tradition in our house. The kids know to grab the apples while I mix the topping, and it’s become a fun way to reconnect after a busy day.
If you’re looking for a snack that’s healthy, delicious, and ridiculously easy, give these Healthy Apple Samoas a try. They’re proof that healthy eating doesn’t have to be boring or complicated. I’d love to hear how they turn out for you—drop a comment and let me know if your family loves them as much as mine does. And if you come up with your own twist, I’m all ears.
For more healthy recommendations, check these snack choices with less than five ingredients. Happy snacking!
Apple Samoas
Equipment
Ingredients
- 3 Rockit™ Apples small snack-sized
- ¼ cup unsweetened shredded coconut
- 2 tablespoons almond butter or your favorite nut/seed butter
- 2 tablespoons chocolate chips
- ½ teaspoon coconut oil
Instructions
- Slice Your Apples: Cut the apples into ¼-inch thick rounds and core them. Each apple gives about 3-4 slices. If you have an Apple Corer, this step is a breeze.
- Mix the Topping: Combine the shredded coconut, and almond butter in a small bowl. This mixture is the magic that gives these Samoas their signature flavor—feeling fancy? Add a pinch of cinnamon for a warm, cozy twist.
- Assemble the samoas, spread some coconut mixture onto each apple slice, and arrange them on parchment paper.
- Melt the chocolate chips and coconut oil together (a quick zap in the microwave works great).
- Drizzle the melted chocolate over the apple slices.
- Chill and Serve: To firm up the slices, put them in the freezer for 5-10 minutes. Then, they’re ready to enjoy.
