Posts by: Tony Castillo, RD

Tony Castillo is a Registered Dietitian and founder of Nutrition for Performance, a private practice dedicated to helping individuals optimize their performance through evidence-based nutrition strategies. With a background in sports nutrition, Tony has worked with elite athletes at the University of Florida and the Toronto Blue Jays. He specializes in creating personalized nutrition plans that focus on sustainable lifestyle changes, not calorie counting or fad diets. Tony lives in South Florida and enjoys sharing his Latino heritage through food and culture. In his free time, he loves playing with his daughter and son, and then cooking a meal for his wife. You can learn more about Tony’s approach at NutritionFP.com or follow him on Instagram as @coach_tonycastillo.