b"sweet onionsHealth BenefitsSweet onions are anexcellent source ofcancer-fightingantioxidants, vitamin C,folate, and fiber.How to StoreBecause sweet onionshave a higher water andsugar content than mostyellow or white onions,they can bruise easily.The best way to preventthis from happening is tostore them in a cool, dryplace & separated fromeach other.Caramelize Without theSugar! There's no need toadd sugar to your sweetonions - they are sweetenough on their own!Just cook them low &slow for about 20minutes with a little bitof olive oil or butter."