Tomato, Goat Cheese and Caramelized Onion Mini Quiche
Our Tomato Goat Cheese and Caramelized Onion Mini Quiche Recipe is a delicious, healthy breakfast or brunch treat. This recipe can be easily prepared using frozen mini phyllo shells.
Ingredients
- 1 tablespoon unsalted butter
- 1/2 large sweet onion sliced
- 24 mini phyllo shells
- 1/2 cup chopped Village Farms® Cabernet Estate Reserve® tomatoes
- 4 ounces crumbled goat cheese
- 3 large eggs
- 2 tablespoons heavy cream
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Heat butter in skillet over medium heat. Add onions and cook, stirring occasionally, 10 minutes or until onions are softened. Reduce heat to low and cook additional 20-30 minutes, stirring often, until onions are caramelized. Remove from heat, transfer to cutting board and finely chop.
- Preheat oven to 350°F.
- Place phyllo shells on parchment-lined baking sheet. Add onions, tomatoes and goat cheese.
- Whisk eggs, cream, salt and pepper in bowl. Pour into phyllo shells.
- Bake 10-12 minutes, or until eggs are set.
Nutrition
Calories: 44kcalCarbohydrates: 3gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 25mgSodium: 58mgPotassium: 26mgFiber: 0.1gSugar: 1gVitamin A: 138IUVitamin C: 1mgCalcium: 12mgIron: 0.2mg
Tried this recipe?Let us know how it was!