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Tasty Tuna Wrap

Amanda Keefer
This Tasty Tuna Wrap gets an extra punch of nutrition with the addition of grapes, celery and fresh herbs in a whole wheat wrap.
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Prep Time 10 minutes
Total Time 10 minutes
Course Entree & Main Dishes
Servings 4
Calories 261 kcal

Ingredients
  

  • 1 10 oz. can tuna, packed in water, drained
  • 1 cup chopped celery
  • 2 cups halved red seedless grapes
  • 1 tablespoon olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon dried basil
  • 4 7-inch whole-wheat wraps

Instructions
 

  • Mix tuna, celery, grapes, oil, lemon juice and basil in large bowl.
  • Lay wrap on plate and spread with tuna, roll up and cut in half.

Nutrition

Calories: 261kcalCarbohydrates: 38gProtein: 13gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 401mgPotassium: 303mgFiber: 4gSugar: 14gVitamin A: 190IUVitamin C: 8mgCalcium: 113mgIron: 2mg
Keyword cold lunch, easy lunch, grapes, healthy lunch, lunch, tuna, wraps
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