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–+ servings

Roasted Chickpea Vegetarian Buddha Bowl

Amanda Keefer
Curious about those Buddha bowls invading your Instagram feed? They’re basically bowls full of healthy grains, veggies and protein, and really simple to make. To save time, roast the chickpeas ahead of time and store in a ziplock bag or sealed container until ready to use. Kids can also easily get involved in making this recipe, helping to layer ingredients in each bowl.
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Prep Time 15 minutes
Total Time 15 minutes
Course 5 ingredients or less
Servings 4
Calories 276 kcal

Ingredients
  

  • 1 14.5 oz. can chickpeas, drained, rinsed, dried
  • 2 tablespoons plus 1 tsp. olive oil, divided
  • 1/4 teaspoon paprika
  • 2 tablespoon rice wine vinegar
  • 1 tablespoon honey
  • 1 clove garlic minced
  • 1/4 teaspoon salt pepper
  • 16 ounces chopped cauliflower cooked according to package directions
  • 4 cups spring mix salad blend
  • 2 avocados sliced

Instructions
 

  • Preheat oven to 400F.
  • Toss chickpeas with 1 tsp. oil and paprika until well coated. Spread on baking sheet and bake 30-40 minutes, stirring occasionally, until browned and crispy.
  • Whisk 2 Tbsp. oil, vinegar, honey, garlic, pepper and salt together in small bowl. Set aside.
  • Divide cauliflower rice evenly among 4 bowls. Top evenly with chickpeas, spring mix and avocados. Drizzle with dressing.

Nutrition

Calories: 276kcalCarbohydrates: 20gProtein: 5gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gSodium: 198mgPotassium: 902mgFiber: 9gSugar: 7gVitamin A: 611IUVitamin C: 75mgCalcium: 45mgIron: 1mg
Keyword buddha bowls, chickpeas, healthy eating, healthy lunch, meatless, vegan, vegetarian
Tried this recipe?Let us know how it was!