Blueberry Avocado Smoothie
Start your morning off with a delicious, nutrient-packed smoothie! Avocado provides a uniquely silky smooth texture to this smoothie without an overbearing taste. Plus, avocados are great to kick off the day since they’re high in potassium, fiber and healthy fat.
- 1 cup spinach
- 2/3 cup frozen blueberries
- 1/2 avocado
- 1 tablespoon ground flax seed
- 1 cup oat milk (or milk of choice)
Calories: 184kcalCarbohydrates: 26gProtein: 5gFat: 8gSodium: 70mgFiber: 8gSugar: 7g