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+ servings

Turkey Burgers

Amber Gray
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Entree & Main Dishes
Servings 4
Calories 689 kcal

Ingredients
  

Turkey Burgers

  • 1 cup panko breadcrumbs
  • 1 large eggs
  • 1 tablespoon fresh basil finely chopped
  • 1 pound lean ground turkey
  • 2 tablespoons unsalted butter
  • 1 cup sliced mushrooms
  • 1/2 medium sweet onion sliced
  • 4 whole-wheat buns
  • 4 slices mozzarella cheese
  • 1 to mato sliced

Rainbow Salad

  • 1 apple cored, sliced
  • 4 rainbow bell peppers seeded, sliced
  • 1/2 mango diced
  • 1/2 lemon juiced
  • 2 tablespoons olive oil

Instructions
 

Turkey Burgers

  • Heat butter in skillet over medium-high heat; add mushrooms and onion, and cook 10 minutes, or until tender and brown. Turn heat to low and keep warm.
  • Cook patties on preheated medium grill 4-5 minutes per side, or until firm.
  • Assemble bun with burger, cheese, tomato and onion/mushroom mixture.

Rainbow Salad

    Nutrition

    Calories: 689kcalCarbohydrates: 73gProtein: 40.5gFat: 29gCholesterol: 154mgSodium: 606mgFiber: 14g
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