Turkey Burgers
Amanda Keefer
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Entree & Main Dishes
Servings 4
Calories 608 kcal
Turkey Burgers
- 1 cup panko breadcrumbs
- 1 large eggs
- 1 tablespoon fresh basil finely chopped
- 1 pound lean ground turkey
- 2 tablespoons unsalted butter
- 1 cup sliced mushrooms
- 1/2 medium sweet onion sliced
- 4 whole-wheat buns
- 4 slices mozzarella cheese
- 1 to mato sliced
Rainbow Salad
- 1 apple cored, sliced
- 4 rainbow bell peppers seeded, sliced
- 1/2 mango diced
- 1/2 lemon juiced
- 2 tablespoons olive oil
Turkey Burgers
Heat butter in skillet over medium-high heat; add mushrooms and onion, and cook 10 minutes, or until tender and brown. Turn heat to low and keep warm.
Cook patties on preheated medium grill 4-5 minutes per side, or until firm.
Assemble bun with burger, cheese, tomato and onion/mushroom mixture.
Calories: 608kcalCarbohydrates: 53gProtein: 44gFat: 26gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.3gCholesterol: 141mgSodium: 577mgPotassium: 1007mgFiber: 8gSugar: 20gVitamin A: 4770IUVitamin C: 177mgCalcium: 250mgIron: 5mg
Keyword dinner recipes, easy dinner ideas, ground turkey, healthy dinner, healthy recipe, turkey, whole grains