Raspberry & Basil English Muffin

Amanda Keefer

Raspberry and basil make a fresh flavor combination. This quick and easy breakfast is not only tasty, but packed with nutrients, Raspberries are a very good source of fiber and Vitamin C.

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Prep Time 5

Total Time 5

Course 5 ingredients or less

Servings

Calories 185 kcal

Ingredients

2 whole wheat English muffins , toasted
4 tablespoons lowfat cream cheese
4 basil leaves chopped
16 raspberries

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Instructions

Spread cream cheese on both sides of English muffins. Top with basil and raspberries.

Nutrition

Calories: 185kcalCarbohydrates: 27gProtein: 8gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 16mgSodium: 315mgPotassium: 220mgFiber: 5gSugar: 7gVitamin A: 216IUVitamin C: 4mgCalcium: 201mgIron: 2mg

Keyword basil, easy breakfast, healthy breakfast, raspberries, raspberry

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