Go Back
–+ servings

Panda Bear Rice and Beans

Amanda Keefer
Rice & beans is a common kid staple and this Panda Bear version is a great way to create a cute and quick lunch while you’re reading one of our favorite Eric Carle books, Panda Bear, Panda Bear.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course 5 ingredients or less
Servings 1
Calories 276 kcal

Ingredients
  

  • 1/2 cup cooked white rice
  • 1/2 cup low-sodium black beans drained, rinsed
  • 1 stalk celery
  • 1 kiwi peeled, sliced
  • 1 slice low-sodium deli turkey

Instructions
 

  • Arrange rice & beans in the shape of a panda. Create a tree out of the rolled-up turkey and kiwi slices and place celery stick in panda's hand for bamboo.

Nutrition

Calories: 276kcalCarbohydrates: 56gProtein: 12gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gCholesterol: 3mgSodium: 105mgPotassium: 540mgFiber: 11gSugar: 8gVitamin A: 102IUVitamin C: 68mgCalcium: 65mgIron: 2mg
Keyword black beans, panda bear, rice and beans
Tried this recipe?Let us know how it was!