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–+ servings

Homemade Ranch Hummus Dip

Jodi Danen
Raise your hand if you love hummus or Ranch dip! We combine the two for a tasty Ranch Hummus Dip that kids and adults will love.
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Prep Time 5 minutes
Total Time 5 minutes
Course Appetizers
Servings 8 servings
Calories 169 kcal

Ingredients
  

  • 2 15 oz. cans low-sodium chickpeas, drained and rinsed (reserve ½ cup of the liquid from the can before draining)
  • 1 packet dry ranch salad dressing & seasoning mix
  • 1/2 lemon juiced
  • 2 tablespoons Tahini

Instructions
 

  • Add chickpeas, ranch seasoning, lemon juice and tahini into high-speed blender. Add 1 Tbsp. of reserved liquid from the can at a time to help blend ingredients until desired consistency.
  • Serve drizzled with veggies for dipping.

Nutrition

Calories: 169kcalCarbohydrates: 22gProtein: 8gFat: 6gSodium: 383mgFiber: 7g
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