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–+ servings

Eggcellent Egg and Ham Salad

Amanda Keefer
Egg salad doesn’t always need to be served on bread. In this recipe, it helps deliver extra protein on a veggie-rich salad. Make an extra batch of egg salad for an easy snack or wrap filling the next day.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salads
Servings 2 servings
Calories 244 kcal

Ingredients
  

  • 2 large hard-cooked eggs chopped
  • 1/4 cup shredded reduced-fat Swiss cheese
  • 1 green onion sliced
  • 2 tablespoons light mayonnaise
  • 1 teaspoon lemon juice
  • 1 package salad greens
  • 8 cherry tomatoes quartered
  • 1/2 cucumber sliced
  • 1/2 cup ham chopped

Instructions
 

  • Combine eggs, cheese, onion and mayonnaise in medium bowl. Season with lemon juice, as needed.
  • Top salad with tomatoes, cucumber, ham and egg salad.

Nutrition

Calories: 244kcalCarbohydrates: 7gProtein: 19gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 215mgSodium: 630mgPotassium: 453mgFiber: 1gSugar: 4gVitamin A: 742IUVitamin C: 20mgCalcium: 181mgIron: 2mg
Keyword Chicken Veggie Wraps, cold lunch, egg salad, ham, lunch, salad, salad recipes
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