Easy Homemade Strawberry Chia Jam
Making jam at home may sound intimidating, but it can be really simple. This easy homemade strawberry jam is made with just 4 ingredients and can be kept in the freezer for up to 3 months! Whether you’re spreading on toast, topping off waffles or enjoying on a parfait, this go-to jam recipe will become a staple in your house.
Ingredients
- 16 Oz. strawberries leaves hulled, chopped
- 1/4 cup maple syrup
- 2 tablespoons chia seeds
- 1 teaspoon vanilla extract
Instructions
- Heat large saucepan over medium heat. Add strawberries and maple syrup, cover and let simmer 5-10 minutes, stirring occasionally, until berries begin to break down. Increase heat and bring to a gentle boil. Cook 5 minutes, lightly mashing berries as they break down.
- Increase heat to medium-high and bring to a boil. Cook 10 minutes, stirring frequently and mashing, until thickened.
- Add chia seeds and vanilla, and let cook 1-2 minutes. Remove from heat and let cool.
- Transfer to airtight jar or container. Seal and store in refrigerator up to 2 weeks or freeze up to 3 months.
Nutrition
Serving: 2Tbsp.Calories: 491kcalCarbohydrates: 100gProtein: 7gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 16mgPotassium: 979mgFiber: 17gSugar: 71gVitamin A: 67IUVitamin C: 267mgCalcium: 312mgIron: 4mg
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