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Date and Banana Protein Smoothie
Tracy Shaw
Loaded with nutrients this date protein smoothie is a nutritious way to start your day or to have as a snack!
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Prep Time
5
minutes
mins
Course
30 Minutes or Less, Breakfast, smoothie, Snacks
Servings
2
Calories
304
kcal
Equipment
Ninja Blender
Ingredients
3
medjool dates
pits removed
½
banana
1 ½
cups
milk
we used skim
1
tbsp
peanut butter powder
1
tsp
cinnamon
1
scoop
protein powder
we used vanilla
5-6
ice cubes
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Instructions
Place all the ingredients into your favorite blending device and blend until smooth.
Notes
Actual protein may vary by the powder you utilize.
Depending on your PB Powder,
Sodium may be 131.3.
Keyword
30 minute meals, dates, protein shakes, smoothie, smoothie recipe, smoothie recipes