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–+ servings

Cheesy Eggplant & Tomato Penne

Amanda Keefer
This flavorful combo will have the family focused on a second helping rather than the assortment of veggies. Plus, eggplant is often called brain food due to the many health benefits of the vegetable.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Entree & Main Dishes
Servings 6 servings
Calories 308 kcal

Ingredients
  

  • 1/4 cup olive oil
  • 1 small eggplant diced
  • 3 cloves garlic minced
  • 1/2 small sweet onion diced
  • 1 14.5 oz. can can no-salt-added diced tomatoes
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 cup whole grain penne pasta cooked according to package directions
  • 1/2 cup shredded lowfat mozzarella cheese

Instructions
 

  • Heat oil in large skillet over medium heat. Add eggplant and garlic, and cook 3 minutes. Add onion and cook 5 minutes. Add tomatoes (undrained), salt and pepper, and cook 5 minutes. Add pasta and stir to combine.
  • Served topped with cheese.

Nutrition

Calories: 308kcalCarbohydrates: 45gProtein: 11gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 6mgSodium: 260mgPotassium: 330mgFiber: 3gSugar: 4gVitamin A: 64IUVitamin C: 3mgCalcium: 109mgIron: 2mg
Keyword dinner recipes, eggolant, healthy dinner, onion, pasta, tomatoes
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