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–+ servings

Baked Avocado Fries

Amanda Keefer
Yes, you can make fries with avocados! These crispy oven-baked avocado fries are a delicious appetizer or snack. Serve with your favorite dipping sauce, or make your own cilantro lime dipping sauce using Greek yogurt.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizers
Servings 4 servings
Calories 271 kcal

Ingredients
  

  • 2 firm ripe Giumarra avocados, sliced ½-inch thick
  • 1 lemon juiced
  • 1 lime juiced
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon salt divided
  • 1/2 teaspoon lemon pepper seasoning divided
  • 2 Tbsp. Litehouse® Homestyle Ranch Dressing

Instructions
 

  • Preheat oven to 425°F.
  • Combine lemon & lime juice in small bowl. Mix bread crumbs, ¼ tsp. salt and ¼ tsp. lemon pepper in separate bowl.
  • Dip avocados into juice, season with ¼ tsp. salt and ¼ tsp. lemon pepper, and press into bread crumbs.
  • Spray baking sheet with cooking spray, lay avocados single layer and bake 12-15 minutes, or until golden brown.

Video

Nutrition

Calories: 271kcalCarbohydrates: 20gProtein: 20gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gCholesterol: 2mgSodium: 476mgPotassium: 92mgFiber: 4gSugar: 3gVitamin A: 18IUVitamin C: 19mgCalcium: 291mgIron: 3mg
Keyword avocado, healthy snack, kid friendly, side dish
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