Black Bean Hummus with Green Pepper Triangles
Amber Gray
Put a Southwestern spin on hummus by swapping black beans for the chickpeas and triangle-shaped bell pepper slices for the pita chips.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 4 servings
Calories 132 kcal
- 1 cup canned black beans drained, rinsed
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 clove garlic minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 1 large green bell pepper sliced in triangles
- fresh cilantro for garnish
Place black beans, oil, lemon juice, garlic, cumin, pepper and salt in food processor and blend until smooth.
Transfer dip to small bowl. Garnish with cilantro leaves. Dip bell pepper triangles into hummus.
Calories: 132kcalCarbohydrates: 14gProtein: 4gFat: 7gSodium: 225mgFiber: 5gSugar: 3g