Panda Bear Rice and Beans
Amanda Keefer
Rice & beans is a common kid staple and this Panda Bear version is a great way to create a cute and quick lunch while you’re reading one of our favorite Eric Carle books, Panda Bear, Panda Bear.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course 5 ingredients or less
Servings 1
Calories 276 kcal
- 1/2 cup cooked white rice
- 1/2 cup low-sodium black beans drained, rinsed
- 1 stalk celery
- 1 kiwi peeled, sliced
- 1 slice low-sodium deli turkey
Calories: 276kcalCarbohydrates: 56gProtein: 12gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gCholesterol: 3mgSodium: 105mgPotassium: 540mgFiber: 11gSugar: 8gVitamin A: 102IUVitamin C: 68mgCalcium: 65mgIron: 2mg
Keyword black beans, panda bear, rice and beans