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berry sweetpotato popsicles

Berry and Sweetpotato Popsicles

Tracy ShawTracy Shaw
Made with simple ingredients and prepped in under 10 minutes, these berrylicious sweetpotato popsicles are sure to be a summer favorite. Bonus...they are healthy too!
Prep Time 8 mins
Freeze Time 3 hrs
Total Time 3 hrs 8 mins
Course Dessert, Desserts, Snack, Snacks
Servings 12
Calories 59 kcal


  • 13½ oz light coconut milk 1 can
  • ½ cup 1% milk
  • ½ cup raspberries
  • ½ cup strawberries diced
  • 1 cup mashed sweetpotato I cooked mine in the microwave for 5 minutes. Be careful, it will be hot!
  • 3 tbsp maple syrup you can use agave or honey as a substitute
  • 1 tsp vanilla extract


  • Place all the ingredients into your food processor and blend until smooth.
    making berry sweetpotato popsicles
  • Pour into your favorite popsicle molds. My molds are only 3.5 oz, so depending on the size of yours will depend on how many popsicles you will make. If you end up with extra mixture, just freeze it in a freezer-safe container and enjoy it as a sweet treat with a spoon :)
    making berry sweetpotato popsicles
  • Freeze for 3-4 hours or overnight


Calories: 59kcalCarbohydrates: 8gProtein: 1gFat: 2gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 37mgPotassium: 81mgFiber: 1gSugar: 5gVitamin A: 1594IUVitamin C: 5mgCalcium: 23mgIron: 1mg
Keyword desserts, healthier desserts, healthy desserts, healthy snack, popsicles, sweet potato, sweetpotato
Tried this recipe?Let us know how it was!